Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation
Linnea Passalerdy? Maybe you’re caught in a loop of anxiety, fatigue, and strange symptoms,
not knowing how to find relief. Clearly, your body isn’t doing as well as it could.
You don’t know why this is happening, and nobody has given you a simple, com -
plete explanation of what’s really going on. What’s worse, you haven’t found solu -
tions that truly work to help you feel better.
I was lost in the same chaos until, unexpectedly, an email popped into
my inbox one day and turned everything around.
My life was spinning out of control, and I had no idea what to do. My
physical health was declining. The first warning signs of rosacea, in the form of
skin rashes, appeared, and I had constant gut pain that would later develop into a
full-blown case of irritable bowel syndrome (IBS).
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